Running, walking and nutrition
Time & Location
About the Event
For this event you will meet at Liverpool Racquets Club where you can then choose to take a guided run or walk around Liverpool. Once you've stretched the legs and seen some sights, we will head back to the Racquets where a personal trainer will be on hand to bust some nutrition myths and answer any questions.
Light refreshments are included and spaces for this event are free - just get in touch with firstname.lastname@example.org to register your place.
There are changing facilities available for all to use, with communal changing, individual cubicles and showers.