Running: coaching and nutrition
Tue, 03 Aug | Liverpool

Running: coaching and nutrition

A running group led by professional coaches, with nutrition advice from PTs. A chance to get into running and join some friendly faces!
Tickets Are Not on Sale

Time & Location

03 Aug, 16:30 – 18:30 BST
Liverpool, Lower Ground Floor, Silkhouse Court, Tithebarn St, Liverpool L2 2QW, UK

About the Event

Meet at ABS gym on Tithebarn street, with changing facilities available to Contact Sport members. Then, two running coaches will be ready to take two separate groups on a planned route around the city.

There will be two groups: beginner and intermediate. If you have an idea of which group you would like to join, please let us know in advance. If not, no worries, you can join the relevant group on the day!

Your run will finish at ABS gym, with refreshments available. Personal trainers will also be there to discuss their top nutrition tips for runners and those working towards specific fitness goals. They will be on hand to answer all of your questions!