Running: coaching and nutrition
Time & Location
About the Event
Meet at ABS gym on Tithebarn street, with changing facilities available to Contact Sport members. Then, two running coaches will be ready to take two separate groups on a planned route around the city.
There will be two groups: beginner and intermediate. If you have an idea of which group you would like to join, please let us know in advance. If not, no worries, you can join the relevant group on the day!
Your run will finish at ABS gym, with refreshments available. Personal trainers will also be there to discuss their top nutrition tips for runners and those working towards specific fitness goals. They will be on hand to answer all of your questions!